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Welcome to August CrossFit

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Welcome to August CrossFit.  Feel free to browse the site for information and visit daily for updates.

CLASS TIMES

Mon-Fri: 6:00a-7:00a

Mon-Fri: 7:30a-8:30a

Mon-Fri: 8:30a-9:30a

Mon-Fri: 5:45p-6:45p

Limited class times concern you?  Don’t let that stop you from taking that first step and contacting us.  We will be opening additional classes to meet client requests.

Our ultimate goal is to help YOU to Be YOUR Best Self

5/22/2018 WOD

1884A20A-80C7-4AD8-BD91-3CC951B66F17

Great Job August CrossFitters! What an amazing way to start the week. Attendance was 100% today. 👊🏼👊🏼👊🏼

We are so very proud of everyone. Let’s keep up the momentum and we will all crush our goals.

Skill/Strength
Clean and Jerk
3-3-3-3-3

WOD
10-min AMRAP
50-ft Shuttle
10 Handstand Pushups
15 Lunge Steps 95/65