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Welcome to August CrossFit

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Welcome to August CrossFit.  Feel free to browse the site for information and visit daily for updates.

NEW CLASS TIMES(starting 11/27/2017)!

Mon-Fri: 6:00a-7:00a

Mon-Fri: 7:30a-8:30a

Mon-Fri: 8:30a-9:30a

Mon-Fri: 5:45p-6:45p

Limited class times concern you?  Don’t let that stop you from taking that first step and contacting us.  We will be opening additional classes to meet client requests.

Our ultimate goal is to help YOU to Be YOUR Best Self

12/16/2017 WOD

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Don't forget to come on 
out and join us at 
Ole Glory CrossFit - South 
for the Fundraiser tomorrow.
Feel free to participate 
in the WOD or just come 
and cheer on your CrossFit 
family and show your 
support for an amazing 
cause.

Skill/Strength
Front Squat
2-2-2-2-2

WOD
For Time:
60-cal Row
50 Toes to Bar
40 Wall Balls 20#/14#
30 Cleans 135#/95#
20 Ring Muscle-ups