Skill/Strength Goat Work for 10 minutes *Goat=skill/movement that you are not so good at. WOD 2017 Team Series Event 7 Rx'd On a 20-min clock, for max reps/pounds: Partner 1: 0:00-2:00 Handstand push-ups 2:00-4:00 Rest 4:00-6:00 Double-unders 6:00-8:00 Rest 8:00-10:00 1-rep max back squat Then, Partner 2: 10:00-12:00 1-rep max back squat 12:00-14:00 Rest 14:00-16:00 Double-unders 16:00-18:00 Rest 18:00-20:00 Handstand push-ups Scaled On a 20-min clock, for max reps/pounds: Partner 1: 0:00-2:00 Hand-release push-ups 2:00-4:00 Rest 4:00-6:00 Single-unders 6:00-8:00 Rest 8:00-10:00 1-rep max back squat Then, Partner 2: 10:00-12:00 1-rep max back squat 12:00-14:00 Rest 14:00-16:00 Single-unders 16:00-18:00 Rest 18:00-20:00 Hand-release push-ups