Skill/Strength Ring Dips 3-3-3-3-3 WOD For Time: Buy-in 50 Double-unders 21-15-9 Ring Dips Kettlebell swing 53/35 Buy-out 50 Double-unders
Skill/Strength Ring Dips 3-3-3-3-3 WOD For Time: Buy-in 50 Double-unders 21-15-9 Ring Dips Kettlebell swing 53/35 Buy-out 50 Double-unders