10/26/2017 WOD Skill/Strength Push Jerk 4-4-4-4-4 WOD 18 min AMRAP 15 Deadlift 12 Power Clean 9 Push Jerks 125#/85# *No more than 2 sets each movement, otherwise SCALE! Share this:TwitterFacebookGoogleLike this:Like Loading... Related
Skill/Strength
Push Jerk
4-4-4-4-4
WOD
18 min AMRAP
15 Deadlift
12 Power Clean
9 Push Jerks
125#/85#
*No more than 2 sets each
movement, otherwise SCALE!