Skill/Strength Overhead Squat 4-4-4-4 WOD For Time: 500m Row 40 Thrusters 115/75 30 Pull-ups 20 Push Press 115/75 10 Toes to Bar
Skill/Strength Overhead Squat 4-4-4-4 WOD For Time: 500m Row 40 Thrusters 115/75 30 Pull-ups 20 Push Press 115/75 10 Toes to Bar