11/27/2017 WOD Skill/Strength Split Jerk 4-4-4-4 WOD For Time: 30 KB SDHP 53/35 21 Push Jerks 95/65 30 KB SDHP 53/35 15 Push Jerks 95/65 30 KB SDHP 53/35 9 Push Jerks 95/65 30 KB SDHP 53/35 Share this:TwitterFacebookGoogleLike this:Like Loading... Related
Skill/Strength
Split Jerk
4-4-4-4
WOD
For Time:
30 KB SDHP 53/35
21 Push Jerks 95/65
30 KB SDHP 53/35
15 Push Jerks 95/65
30 KB SDHP 53/35
9 Push Jerks 95/65
30 KB SDHP 53/35