12/13/2017 WOD


Join us Sunday afternoon at 
Ole Glory CrossFit-South for 
a WOD and fundraiser to 
benefit St. Jude 
Children's Research Hospital.

Skill/Strength
Broad Jump

WOD
3 Rounds
1-min Box Jumps 24"/20"
1-min Wallballs 20#/14#
1-min Double-unders

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