Skill/Strength Deadlift 5-5-5 WOD 50-30-10 Deadlifts Weighted Step-ups Burpees Equipment: Barbell 185/115 Box 24"/20" Dumbbells 50/35
Skill/Strength Deadlift 5-5-5 WOD 50-30-10 Deadlifts Weighted Step-ups Burpees Equipment: Barbell 185/115 Box 24"/20" Dumbbells 50/35