1/22/2018 WOD


It’s almost time! 
Skill/Strength
Turkish Getup
4-4-4-4

WOD
18.0
21-15-9
Dumbbell Snatches
Burpees, jumping over dumbbell
50/35; 35/20; 20/10

#intheopen
#CrossFit
#18pointzero

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