It’s almost time! Skill/Strength Turkish Getup 4-4-4-4 WOD 18.0 21-15-9 Dumbbell Snatches Burpees, jumping over dumbbell 50/35; 35/20; 20/10 #intheopen #CrossFit #18pointzero
It’s almost time! Skill/Strength Turkish Getup 4-4-4-4 WOD 18.0 21-15-9 Dumbbell Snatches Burpees, jumping over dumbbell 50/35; 35/20; 20/10 #intheopen #CrossFit #18pointzero