1/22/2018 WOD It’s almost time! Skill/Strength Turkish Getup 4-4-4-4 WOD 18.0 21-15-9 Dumbbell Snatches Burpees, jumping over dumbbell 50/35; 35/20; 20/10 #intheopen #CrossFit #18pointzero Share this:TwitterFacebookLike this:Like Loading... Related
It’s almost time!
Skill/Strength
Turkish Getup
4-4-4-4
WOD
18.0
21-15-9
Dumbbell Snatches
Burpees, jumping over dumbbell
50/35; 35/20; 20/10
#intheopen
#CrossFit
#18pointzero