Skill/Strength Agility Ladder WOD *21*15*9* Dumbbell Squat Cleans 50/35 Dumbbell Push Press 50/35 *200-m Farmer Carry each hand
Skill/Strength Agility Ladder WOD *21*15*9* Dumbbell Squat Cleans 50/35 Dumbbell Push Press 50/35 *200-m Farmer Carry each hand