Skill/Strength DB Hang Clean and Jerks 3-3-3 WOD CrossFit Open Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 Toes to Bars 10 DB Hang Clean and Jerks 14/12-cal Row
Skill/Strength DB Hang Clean and Jerks 3-3-3 WOD CrossFit Open Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 Toes to Bars 10 DB Hang Clean and Jerks 14/12-cal Row