3/2/2018 WOD

8B3EC5D2-F55E-4D02-87C0-A741A824B859
Photo Credits to 
thedavecastro

Ok Dave! We finally 
get one of your
clues🙄😳😍

Skill/Strength
Clean
5-3-3-1-1

WOD
In 12-minutes 
Complete:
CrossFit Open 
Workout 18.2
1-2-3-4-5-6-7-8-9-10
Dumbbell squats
Bar-facing burpees

CrossFit Open 
Workout 18.2a
1-rep-max clean

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s