3/13/2018 WOd Skill/Strength Overhead Squat 5-3-3-1-1-1 WOD 4RFT 30 WB Sit-ups 20/14 30 Good Mornings 45/35 100-ft Handstand Walk Share this:TwitterFacebookGoogleLike this:Like Loading... Related
Skill/Strength
Overhead Squat
5-3-3-1-1-1
WOD
4RFT
30 WB Sit-ups 20/14
30 Good Mornings 45/35
100-ft Handstand Walk