Skill/Strength Turkish Strength 4-4-4-4 WOD 10-min AMRAP 20 KB Swings 53/35 20 Wall Balls 20/14 20 Walking Lunges 20 Box Jumps 24/20
Skill/Strength Turkish Strength 4-4-4-4 WOD 10-min AMRAP 20 KB Swings 53/35 20 Wall Balls 20/14 20 Walking Lunges 20 Box Jumps 24/20