Pick your poison. Did your choice make the cut? Skill/Strength Thrusters 3-3-3-3-3 WOD CrossFit Open Workout 11.6/18.5 7-min AMRAP 3 Thrusters 100/65 3 Chest-to-bar Pull-ups 6 Thrusters 100/65 6 Chest-to-bar Pull-ups 9 Thrusters 100/65 9 Chest-to-bar Pull-ups 12 Thrusters 100 12 Chest-to-bar Pull-ups This is a timed workout. If you complete the round 15, go on to 18. If you complete the round of 18, go on to 21, etc.