...and now back to our regularly scheduled fun Skill/Strength Ring Dips 5-5-5-5-5 WOD 3 RFT 800-m Run 42 KB Swings 53#/35# 24 Sit-ups
...and now back to our regularly scheduled fun Skill/Strength Ring Dips 5-5-5-5-5 WOD 3 RFT 800-m Run 42 KB Swings 53#/35# 24 Sit-ups