4/3/2018 WOD



Did we really choose to
do this? What were we 
thinking?

Skill/Strength
Bar Muscle-ups
5-5-5

WOD
30-20-10
Bar Muscle-ups
WB Situps 20/14

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: