4/4/2018 WOD


I KNEW those cookies were paleo🤣

Skill/Strength
Bench Press
5-5-5-5-5

WOD
For Time:
21 DB Thrusters 
400-m Run
18 DB Thrusters
400-m Run
15 DB Thrustes
400-m Run
50#/35#

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

%d bloggers like this:

Share this:

Like this:

Related

Leave a Reply Cancel reply