Skill/Strength Push Jerk 2-2-2-2-2 WOD 5 3-min Rounds 10 Push Jerks 95/65 10 Box Jumps 24/20 Max cal Bike Rest 3-min between rounds
Skill/Strength Push Jerk 2-2-2-2-2 WOD 5 3-min Rounds 10 Push Jerks 95/65 10 Box Jumps 24/20 Max cal Bike Rest 3-min between rounds