4/17/2018 WOD



Skill/Strength
Candlesticks
4-4-4-4-4

WOD
20-min AMRAP
5 Chest to Bar Pull-ups 
10 Alt. Pistols
5 Handstand Push-ups

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: