5/1/2018 WOD



Congratulations to everyone
who retested today👊🏼!  Let’s
have a moment of silence
for all the weights that
were crushed today💪🏼.

Skill/Strength
Overhead Squats
5-3-3-1-1-1

WOD
12-min AMRAP
12 Toes to Bars
12 Push Press 125/85
50 Doube-unders

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