Be Happy and Dance through your workout!ππΌπΊπΌ Skill/Strength Bench Press 3-3-3-3-3 @ 80% WOD For Time: Front Squats Max Reps @ 80% Immediately Followed by 1-mile Run
Be Happy and Dance through your workout!ππΌπΊπΌ Skill/Strength Bench Press 3-3-3-3-3 @ 80% WOD For Time: Front Squats Max Reps @ 80% Immediately Followed by 1-mile Run