Happy Birthday Cason! Skill/Strength Clean 5-5-5-5-5 WOD 4 RFT 10 Power Cleans 135/95 20 Pushups *100-m Run between each Round
Happy Birthday Cason! Skill/Strength Clean 5-5-5-5-5 WOD 4 RFT 10 Power Cleans 135/95 20 Pushups *100-m Run between each Round