Happy Birthday Coach! Skill/Strength Handstand Pushups 2-2-2-2-2 WOD 10-min AMRAP 10 HSPU 6-in Deficit 20 cal Row 30 Pistols, alt.
Happy Birthday Coach! Skill/Strength Handstand Pushups 2-2-2-2-2 WOD 10-min AMRAP 10 HSPU 6-in Deficit 20 cal Row 30 Pistols, alt.