A great big August CrossFit
Congratulations to Traci for
SMASHING our May Sit-up Challenge!
Not only did she finish, but she
finished first and almost a
whole week early!
Get busy on that next challenge
folks, you never know what you
could score besides improved
fitness!
Skill/Strength
Snatch
3-3-3-3-3
WOD
“Randy”
75 Snatches 75/55
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