#Be YOUR Best Self
It’s about being the best you can be each and every day. Every day looks different and that is what makes you YOU.🤗🤗🤗
Skill/Strength
Shoulder Press
5-5-3-3-1-1-1
WOD
7RFT
21 Shoulder Press 55/45
21 Sit-ups
Be YOUR Best Self
#Be YOUR Best Self
It’s about being the best you can be each and every day. Every day looks different and that is what makes you YOU.🤗🤗🤗
Skill/Strength
Shoulder Press
5-5-3-3-1-1-1
WOD
7RFT
21 Shoulder Press 55/45
21 Sit-ups
