Skill/Strength Front Squats 2-2-2-2 WOD 5 Rounds In 1-min Perform: 3 Thrusters 95/65 50-m Shuttle Sprint Max Reps Pull-ups 2-min Rest
Skill/Strength Front Squats 2-2-2-2 WOD 5 Rounds In 1-min Perform: 3 Thrusters 95/65 50-m Shuttle Sprint Max Reps Pull-ups 2-min Rest