7/10/2018 WOD


Skill/Strength
Snatch
3-3-3-3-3

WOD
5 Rounds
1-min Box Jumps 24/20
1-min Wall Ball 20/14
1-min cal Row
1-min Rest

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: