Happy Birthday Big Guy! Hope your day is filled with fun! Skill/Strength Hang Squat Snatch 5-3-3-1-1-1 WOD 5 RFT 24 Squats 24 Push-ups 24 Walking Lunge Steps 400-m Run
Happy Birthday Big Guy! Hope your day is filled with fun! Skill/Strength Hang Squat Snatch 5-3-3-1-1-1 WOD 5 RFT 24 Squats 24 Push-ups 24 Walking Lunge Steps 400-m Run