10/10/2018 WOD Skill/Strength Sumo Deadlift High Pull 4-4-4-4 WOD 4 RFT 20 Wall Balls 20/14 20 SDHP 75/55 20 Box Jumps 24/20 20 Push Press 200-m Run 1-min Rest Share this:TwitterFacebookGoogleLike this:Like Loading... Related
Skill/Strength
Sumo Deadlift High Pull
4-4-4-4
WOD
4 RFT
20 Wall Balls 20/14
20 SDHP 75/55
20 Box Jumps 24/20
20 Push Press
200-m Run
1-min Rest