10/16/2018 WOD


😂 😂 😂 The cone ran away!
Skill/Strength
Weightlifting Complex

WOD
60 Pistols
50 Wall Ball 20/14
40 Box Jumps 24/20
30 Deadlifts 135/95
20 Power Cleans 135/95
10 Front Squats 135/95

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