Skill/Strength Backsquat 7-7-7 WOD Tabata Backsquats Tabata L-Sit Tabata Ring Rows Tabata Handstand Hold Tabata Row 1-min Rest
Skill/Strength Backsquat 7-7-7 WOD Tabata Backsquats Tabata L-Sit Tabata Ring Rows Tabata Handstand Hold Tabata Row 1-min Rest