11/30/2018 WOD

528A88E9-CE50-4105-985D-0B55713DEEB4

😋😋😋OMG! Unstuffed Cabbage Roll Soup for the win😋😋😋

Skill/Strength

Squat Clean and Jerk

4-4-4-4

WOD

On a 12-min Clock

1-min Squat Clean

1-min Push Jerk

2-min Squat Clean

2-min Push Jerk

3-min Squat Clean

3-min Push Jerk

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