12/10/2018 WOD

98B52112-48D8-4743-BE5C-214861763074

Skill/Strength

Weighted Lunge

6-6-6-6

WOD

On 12-min Clock

4 Rounds

1-min KB Snatch

1-min Sit-up

1-min Lunge

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: