1/3/2019 WOD

2AEEAB52-D575-4B6F-A350-50BEA1483A2D

Skill/Strength

Weighted Dips

3-3-3-3-3

WOD

For Time:

10 Dips

25 Thrusters 75/55

1000-m Row

25 Thrusters

10 Dips

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: