1/15/2019 WOD

d97ef1f6-7542-415b-9eb1-8b528911c58c

Keep working, the results are there just waiting for you to claim them🤗

Skill/Strength

Snatch

5-3-3-1-1-1

WOD

21-15-9

Snatch 95/65

Box Jumps

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: