1/17/2019 WOD

8be54f48-36f8-4c88-a71a-894ff411fd6d

Who’s ready for the WOD?

WOD

For Time:

30 OH Walking Lunge

30 Knee to Elbow

30 Sit-ups

30-cal Row

30 Sit-ups

30 Knee to Elbow

30 OH Walking Lunge

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