1/25/2019 WOD

944f10f4-5b4e-4e70-a50d-b80586c3685e

Skill/Strength

Deadlift

3-3-3-3-3

WOD

5-min AMRAP

3 Deadlifts 275/185

7 Push Press 118/75

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: