2/14/2019 WOD

8D8ECE3A-3B7E-4DCB-9E6D-A3E86E956757

Happy Valentine’s Day

-From: August CrossFit, where even our trees show love 💕

Skill/Strength

Sumo Deadlift High Pull

5-5-5-5

WOD

7-min AMRAP

10 Sumo Deadlift High Pull

10 Push Press

115/75

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