2/26/2019 WOD

4A6D089B-7E57-4660-B736-AD0491DAF4C9

Skill/Strength

Seated Press

5-5-5-5

WOD

For Max Reps:

Tabata C2B Pull-ups

1-min Rest

Tabata Sit-ups

1-min Rest

Tabata Seated Press 75/55

1-min Rest

Tabata Back Squat 75/55

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