2/28/2019 WOD

086CC62B-B522-4FA7-BEFC-5E97C56D4156

Skill/Strength

Strict Pull-ups

3-3-3

*Add Weight each now

WOD

15-12-9-6-3

DB Clean and Jerks 50/35 35/20 20/10

Strict Pull-ups

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