3/11/2019 WOD

E95F2A89-538A-4197-A6DA-1679D52798A1

19.3

Skill/Strength

Thrusters

5-5-5

WOD

7-min AMRAP

3 Chest to Bar Pull-ups

3 Thrusters 95/65

6 Chest to Bar Pull-ups

6 Thrusters 95/65

9 Chest to Bar Pull-ups

9 Thrusters 95/65

…Add 3 reps to each round until 7-min

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