Skill/Strength
Toe to Bar
3-3-3
WOD
For Time:
800-m S.A. Farmer’s Carry 20/10
31 Toe to Bar
31 Push-ups
31 Front Squats 75/55
400-m S.A. Farmer’s Carry 35/20
31 Toe to Bar
31 Push-ups
31 Hang Power Cleans 75/55
200-m S.A. Farmer’s Carry 50/35
