4/2/2019 WOD

1DFB068A-43A5-4208-A0FD-FBC90FEC1B43

Skill/Strength

Overhead Squat

5-5-5

WOD

21-15-9

Overhead Squat 95/65

Toes to Bar

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: