4/15/2019 WOD

89FB7CA5-E1B8-4F99-966D-0817F4F86DDA

Skill/Strength

Push Press

4-4-4

WOD

8-min AMRAP

8 Pull-ups

12 Snatches 75/55

Rest 2-min

10-min AMRAP

15-cal Row

12 Shoulder to Overhead 75/55

9 Box Jump Overs 24/20

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