4/15/2019 WOD Skill/Strength Push Press 4-4-4 WOD 8-min AMRAP 8 Pull-ups 12 Snatches 75/55 Rest 2-min 10-min AMRAP 15-cal Row 12 Shoulder to Overhead 75/55 9 Box Jump Overs 24/20 Share this:TwitterFacebookLike this:Like Loading... Related