4/26/2019 WOD

AA2BA127-B683-455D-B625-B61CE1F14FCE

Skill/Strength

Front Squat

5-3-3-1-1-1

WOD

For Time, Fast and Heavy:

21 DB Thrusters

400-m Run

18 DB Thrusters

400-m Run

15 DB Thrusters

400-m Run

Set of 50/35

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