5/9/2019 WOD

B0C1A723-C493-4E1F-B04C-A209312DD0F2

Skill/Strength

Clean and Jerk

3-3-3-2-2-1-1-1

WOD

30 Push-ups

30 Toes to Bars

30 cal Bike

30 DB Box Stepovers

30 Rt Arm DB OH Lunge

30 Lt Arm DB OH Lunge

50/35

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