5/9/2019 WOD Skill/Strength Clean and Jerk 3-3-3-2-2-1-1-1 WOD 30 Push-ups 30 Toes to Bars 30 cal Bike 30 DB Box Stepovers 30 Rt Arm DB OH Lunge 30 Lt Arm DB OH Lunge 50/35 Share this:TwitterFacebookLike this:Like Loading... Related