6/5/2019 WOD

869CD5B5-BCEB-4119-9145-19A41F402A31

WOD

5 Backsquats + 5 Front Squats

Warming up to 50%

of last recorded

1 Rep Max Front Squat

Rest 2-min

10-min EMOM

Odd 10 Backsquats

Even 5 Fronts

50% 1Rep Max Front Squat

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