WOD
Fight Gone Bad
3 Rounds Max Reps
1-min Wall Balls 20/14
1-min SDHP 75/55
1-min Box Jumps 24″/20″
1-min Push Press 75/55
1-min cal Row
WOD
Fight Gone Bad
3 Rounds Max Reps
1-min Wall Balls 20/14
1-min SDHP 75/55
1-min Box Jumps 24″/20″
1-min Push Press 75/55
1-min cal Row