Skill/Strength
Medicine Ball Clean
WOD
For Time:
50 Walking Lunge
50 Pushups
50 MB Cleans
50 Pull-ups
50 Walking Lunge
Skill/Strength
Medicine Ball Clean
WOD
For Time:
50 Walking Lunge
50 Pushups
50 MB Cleans
50 Pull-ups
50 Walking Lunge